"> HEALTHY CHICKEN STEW RECIPE. | The Chic Confidential

HEALTHY CHICKEN STEW RECIPE.

HEALTHY CHICKEN STEW

K, you guys are going to DIE over this healthy chicken stew recipe once you make it, because not only is it healthy as shit, but it makes you feel all warm and fuzzy eating it. To be honest, I should’ve discovered this recipe in the winter, because it would really give you ALL THE FEELS. But whatever. It’s SO good, I’ll eat it anytime.

After having the busiest weekend of life, I had to whip up something quick last night because I hate buying lunches during the week. There’s just something special about making your own food and thoroughly enjoying it. Plus, you know ALL the ingredients that are going into your food. SO KEY.

Anyway, it took me a little over an hour to make this healthy chicken stew. I know it seems like a long time, but an hour is really not long when you’re basically letting it simmer for like 40 mins.

Ok let’s jump right into this healthy chicken stew recipe!

What you need:

  • Chicken (I used chicken breast, but you can use thighs if you like those better)
  • Chicken broth
  • Mushrooms
  • Potatoes
  • Carrots
  • Celery
  • Yellow onion
  • Garlic
  • Parsley
  • Flour (for thickening)

Start by cutting your chicken into bite size pieces. Then season them however you want. I added salt, pepper, garlic powder, and some Mrs. Dash Italian seasoning.

Chop up all your veggies so that they are ready to throw in the pan.

Get a large pot and add in some canola or vegetable oil. Throw in your chicken and cook them for about 6-7 mins or until brown and almost cooked. Take them out of the pot and plate them for now.

Throw in your chopped up yellow onion and garlic to the pot. Stir them continuously so that they do not burn. Keep stirring until the onions are soft and brownish.

Add ½ a cup of chicken broth to the pot and let simmer. In another bowl whisk up ½ a cup of chicken broth and some flour to thicken up the broth. Add that to the pot as well.

Let it simmer for about 6-7 minutes and then add in 4 cups of chicken broth to the pot. If you need to add more flour for thickness, do it now.

Let this simmer for about 10-15 minutes and then add in all your chopped up veggies including your potatoes.

Add some more salt and pepper. I also added chilli flakes at this point because I like it a bit spicy!

Lower your heat to medium-low, and cover the pot partially, and let it cook/simmer for 20 minutes or until your potatoes and carrots are soft.

Once it’s all cooked, throw in some parsley for garnishing.

Serve in a bowl and ENJOY!!

Honestly, this was the easiest meal to cook and one of the yummiest I’ve ever made. It was actually my first time making a stew and I if I do say so myself, I totally killed it!

K, who loves a good stew? You can also switch this up to be a beef or veggie stew as well!

Do you guys want to see more healthy recipes on the blog? Make sure you’re following on me on Insta, because I usually do lots of step-by-step stories whenever I’m cooking.

Xx, kim

++ Make sure you check out my YUMMY Chicken Tikka Masala Recipe.

+++ Oh and if you like Butter Chicken, you’ll want this recipe too!

HEALTHY CHICKEN STEW

GET MY LATEST POSTS DELIVERED TO YOUR INBOX

Follow:

8 Comments

    • Kimberley Marquis
      Author
      May 22, 2018 / 10:05 am

      Let me know your thoughts when you try it out! xx

  1. May 16, 2018 / 12:13 pm

    I Love a good stew and this looks right up my alley. Thanks for the recipe.

    • Kimberley Marquis
      Author
      May 22, 2018 / 10:04 am

      You will LOVE this! xx

  2. Simone Hjulmand
    May 16, 2018 / 3:21 pm

    This looks delicious! I need to try this!

    simonehjulmand.com

    • Kimberley Marquis
      Author
      May 22, 2018 / 10:04 am

      You will LOVE it!! xx

  3. Andrea
    May 24, 2018 / 3:08 pm

    you didn’t say when to add back the chicken or did I miss that?

    • Kimberley Marquis
      Author
      May 25, 2018 / 9:32 am

      You’re totally right!! I missed that. HAHA. Add it in when you add in your veggies and potatoes! Thanks for catching that. xx

Leave a Reply

Your email address will not be published.

Read previous post:
4 WELLNESS TIPS TO RELAX YOUR MIND.

Hi hi hi! We're discussing wellness on the blog today. More specifically, 4 wellness tips...

Close