Reading is one of the best things you can do to relax and calm your mind. Whether you are reading a novel, newspaper, or a magazine, I find that reading absolutely anything relaxes me. I’m a total book person as opposed to an e-book. I know those are super popular now, but I still prefer reading an actual book. I mean, I’m starring at a screen 24/7, I like to give myself a break from the screen when it comes to reading.
Ps. One of my favourite books: Before I Go To Sleep by S. J. Watson. I couldn’t put it down!! Also, the movie was horrible….#justsayin.
♡ DRINKING TEA
I don’t need to go into much detail about drinking tea. That is kind of a no brainer. Green tea is great. I have also mentioned this in other posts, but I love a cup of just warm water and lemon. It’s so great for your digestive system, and it makes you feel all warm and fuzzy. Perrrfect for right before you head to sleep.
♡ GET ORGANIZED
Getting organized is something that comes very naturally to me. I have three planners. Yes, you read that correctly, three. I’m super old school, and I’m always writing things down, making lists, etc. I find it really relaxes me, and gets my mind where it needs to be. Sometimes people are stressed because they just aren’t organized. In my opinion, having things written down in front of me, where I can physically see it, makes me relaxed.
♡ TAKE WALKS/RUNS
Outfit details here.
Running or walking. Whatever you prefer. Do it alone, or even with a friend (one that doesn’t stress you out though!) There are so many gorgeous and peaceful trails around the city. Find one that suits you, and take a walk and clear your mind.
♡ ONLINE SHOPPING
Okay, what I really mean to say is ‘window’ online shopping! Again, this technique isn’t for everyone, but somehow, browsing though gorgeous outfits online is relaxing to me. Don’t get me wrong. I will pick myself up and go to mall anytime of day. It’s my cardio. But, to relax and scroll through pages and pages of well-put-together outfits is another thing. Relaxing. Inspiring.
Anddd, if you happen to see a really cute pair of Fall boots that are 50% off…..I mean, why not?
Okay, so tell me how YOU guys chill out??